An easy to use diet and exercise journal.Use with any weight loss plan to accurately track and record your diet. Just enter the foods you eat each day and let our diet software do all the calculations for you.Instant summaries allow you to manage and plan your calorie intake. Charts and reports show you your progress.
- Super fast food and exercise search
- Quickly add new foods and exercises to the database
- Add multiple portion sizes to foods for easy logging
- Create new foods from lists of ingredients.
- Cut, copy and paste foods between days.
- Many more features
- Updated food database to USDA SR23